RESOLUTION PRAYER
A healthy body supports a healthy mind and soul.
Each day, may I sincerely refresh my resolution to nurture a healthy body.
May I fill the void – physical, mental, emotional, and spiritual – with nurturing, by making healthy choices about food and exercise.
May I release those habits of mind and body that block a healthy life.
May I be patient and loving with myself and remember to draw strength from my own divinity.
I can see and feel the results of fostering a healthy body – self-love, self-confidence, self-respect, lightness, and joy.
Enhancing my well-being is a gift to myself, which benefits others, too.
My increased self-esteem cannot help but shine forth, lighting the lives of others.
Wellness in myself will be attractive and joyful to others and I will have more to give in all areas of my life.
I resolve to nurture a healthy body.
1 comment:
This year, mine is quite simple:
"God, show me what to eat for this meal right now."
For a detail oriented list lover that is just crazy short. If it (Steps 1-3 in eating disorder recovery) weren't so challenging to receive & maintain, it'd be mind numbingly boring. But, as it is, it's like everything in a few short words.
*pouty lip*
Perhaps next year I'll get more details.
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